If you’ve ever craved a hearty yet effortless dinner that’s bursting with color, flavor, and wholesome goodness, the One Pan Baked Italian Sausage and Veggies Recipe is about to become your new obsession. With juicy sausage, caramelized veggies, and a symphony of Italian spices, this dish is a guaranteed hit for busy weeknights or lazy Sundays alike. Everything roasts together on one sheet pan, saving you time on cleanup while filling your kitchen with the irresistible aroma of comfort food. This easy, crowd-pleasing recipe will have your family rushing to the table every single time!
Ingredients You’ll Need
This recipe keeps it classic and simple, using just a handful of fresh, vibrant ingredients. Each element plays a role, whether it’s adding a splash of color, depth of flavor, or simply making the dish more satisfying.
- Italian sausage links: Go for mild or hot, depending on your heat preference—these pack protein, savory flavor, and heartiness into every bite.
- Baby potatoes: Their creamy centers soak up the seasoning beautifully and are quick to prep; no peeling required!
- Red bell pepper: Adds sweetness and a pop of gorgeous color.
- Yellow bell pepper: Brings brightness and pairs perfectly with the sausage.
- Zucchini: Roasts up tender and mild, lending a touch of green and soaking up the Italian flavors.
- Red onion: Roasts into sweet perfection and provides a savory backbone.
- Olive oil: Helps everything get golden, crisp, and delicious while imparting classic Mediterranean flavor.
- Italian seasoning: The magic mix that ties everything together—herby, warm, and aromatic.
- Garlic powder: A quick substitute for fresh garlic; it distributes flavor evenly throughout the pan.
- Salt: Essential for bringing out the natural flavors in both sausage and veggies.
- Black pepper: Adds just the right amount of warmth and spices up the whole dish.
- Fresh parsley (optional): For that finishing flourish of color and a hint of freshness, sprinkle it on top before serving.
How to Make One Pan Baked Italian Sausage and Veggies Recipe
Step 1: Prep Your Pan and Oven
Start by preheating your oven to 400°F. This high heat is key for getting those deliciously caramelized edges on the sausage and veggies. Line a large baking sheet with parchment paper or foil to prevent sticking and make cleanup a breeze. If you love extra crunch, you can even use a wire rack placed on the sheet.
Step 2: Chop and Combine
Slice your Italian sausage links into hearty 1-inch pieces. Halve your baby potatoes (keeping them bite-sized ensures everything cooks evenly), and slice your bell peppers, zucchini, and red onion. Toss all your chopped ingredients into a large mixing bowl for the next step to bring the One Pan Baked Italian Sausage and Veggies Recipe together.
Step 3: Season and Toss
Drizzle the olive oil over the sausage and veggies, then sprinkle in the Italian seasoning, garlic powder, salt, and black pepper. Don’t skimp here! Toss everything really well, making sure each piece gets coated with oil and seasoning for that perfect roasted flavor in every bite.
Step 4: Arrange for Even Cooking
Spread the seasoned sausage and veggies in a single layer across your prepared baking sheet. Try not to overcrowd the pan—this helps them roast rather than steam, leading to better browning and caramelization. It may look like a big pile, but everything will shrink and get toasty as it cooks.
Step 5: Bake to Perfection
Slide the pan into your hot oven and bake for 30 to 35 minutes, giving everything a good stir about halfway through. When the sausage is fully cooked and the potatoes are fork-tender with golden edges, you’re done! The whole kitchen will smell amazing, and the colors will look absolutely irresistible.
Step 6: Garnish and Serve
For a restaurant-worthy finish, sprinkle some freshly chopped parsley over the hot pan just before serving. The burst of green makes the dish even more inviting and adds a hint of peppery brightness. Bring the One Pan Baked Italian Sausage and Veggies Recipe straight to the table and watch it disappear!
How to Serve One Pan Baked Italian Sausage and Veggies Recipe
Garnishes
Fresh parsley is a classic touch, but you can also jazz it up with grated Parmesan, a squeeze of lemon, or a sprinkle of red pepper flakes if you love a bit of heat. A drizzle of good olive oil just before serving can elevate the flavors even more.
Side Dishes
This recipe is a meal on its own, but it pairs beautifully with so many sides. Serve your One Pan Baked Italian Sausage and Veggies Recipe over fluffy rice, toss it with cooked pasta, or mop up the juices with a slab of crusty Italian bread. For a lighter meal, serve alongside a simple green salad.
Creative Ways to Present
You can also serve everything family-style straight from the sheet pan for an ultra-casual meal, or plate individually over creamy polenta for a rustic Italian twist. Stuff leftovers into toasted sub rolls with a slice of provolone for next-level sausage and veggie sandwiches that are great for lunches the next day.
Make Ahead and Storage
Storing Leftovers
Transfer any leftover sausage and veggies to an airtight container and refrigerate within two hours of cooking. They’ll stay tasty and safe for up to three days, making weekday lunches easy and delicious. This dish actually gets even more flavorful after a night in the fridge!
Freezing
If you’re making a double batch or just like to meal prep, the One Pan Baked Italian Sausage and Veggies Recipe freezes surprisingly well. Cool leftovers completely before transferring to a freezer-safe container. Freeze for up to two months. For best results, thaw overnight in the refrigerator before reheating.
Reheating
For that fresh-from-the-oven texture, spread leftovers on a baking sheet and reheat at 375°F for about 10 minutes, or until hot and sizzling. You can also microwave in a pinch, though the veggies may lose a little crispness. Stir halfway through heating to ensure everything warms evenly.
FAQs
Can I use a different type Main Course
Absolutely! While Italian sausage brings a classic flavor, you can easily swap in chicken, turkey, or even plant-based sausages. Just adjust the cooking time as needed, since leaner sausages may cook a bit faster.
What other vegetables work well in the One Pan Baked Italian Sausage and Veggies Recipe?
This recipe is super versatile. Try adding mushrooms, broccoli florets, carrots, cherry tomatoes, or even chunks of sweet potato. Just keep the pieces a similar size so everything cooks evenly.
Is this recipe gluten-free?
The One Pan Baked Italian Sausage and Veggies Recipe is naturally gluten-free if you make sure to use sausage that doesn’t contain any added gluten. Always double-check the label if you’re serving someone with gluten sensitivities.
Can I prep everything ahead of time?
Yes! You can chop all the veggies and sausage a day in advance and keep them refrigerated in a covered bowl. When you’re ready to cook, toss with oil and spices, then bake as directed. It’s a fantastic way to get dinner on the table even faster.
What’s the best way to get extra caramelization on the veggies?
To encourage extra browning, be sure your veggies and sausage aren’t crowded on the pan. Use convection baking if your oven has it, or give the dish a quick broil for 2 to 3 minutes at the end of baking. Keep a close eye so nothing burns!
Final Thoughts
If you’re hunting for a foolproof meal that’s both cozy and impressive, give the One Pan Baked Italian Sausage and Veggies Recipe a spot in your dinner rotation. It’s one of those dishes you’ll look forward to all week, and it might just become your new weeknight hero. Happy cooking!
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One Pan Baked Italian Sausage and Veggies Recipe
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Non-Vegetarian
Description
This One Pan Baked Italian Sausage and Veggies recipe is a simple and flavorful meal that’s perfect for busy weeknights. The combination of Italian sausage, baby potatoes, and colorful vegetables roasted together creates a delicious and satisfying dish.
Ingredients
Italian Sausage and Veggies:
- 1 lb Italian sausage links (mild or hot), sliced into 1-inch pieces
- 2 cups baby potatoes, halved
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 red onion, sliced
- 3 tablespoons olive oil
- 1 teaspoon Italian seasoning
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
Garnish:
- Fresh parsley, chopped (optional, for garnish)
Instructions
- Preheat the oven: Preheat the oven to 400°F and line a large baking sheet with parchment paper or foil.
- Prepare the ingredients: In a large bowl, combine the sausage, potatoes, bell peppers, zucchini, and red onion. Drizzle with olive oil and sprinkle with Italian seasoning, garlic powder, salt, and pepper. Toss until everything is evenly coated.
- Bake: Spread the mixture in a single layer on the prepared baking sheet. Bake for 30–35 minutes, stirring halfway through, until the sausage is cooked through and the vegetables are tender and slightly caramelized.
- Garnish and serve: Garnish with chopped fresh parsley before serving, if desired.
Notes
- Feel free to substitute other vegetables like mushrooms, broccoli, or carrots.
- This dish pairs well with rice, pasta, or crusty bread.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 portion
- Calories: 410
- Sugar: 6g
- Sodium: 780mg
- Fat: 28g
- Saturated Fat: 9g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 55mg
