Description
This One Pan Baked Italian Sausage and Veggies recipe is a simple and flavorful meal that’s perfect for busy weeknights. The combination of Italian sausage, baby potatoes, and colorful vegetables roasted together creates a delicious and satisfying dish.
Ingredients
Scale
Italian Sausage and Veggies:
- 1 lb Italian sausage links (mild or hot), sliced into 1-inch pieces
- 2 cups baby potatoes, halved
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 red onion, sliced
- 3 tablespoons olive oil
- 1 teaspoon Italian seasoning
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
Garnish:
- Fresh parsley, chopped (optional, for garnish)
Instructions
- Preheat the oven: Preheat the oven to 400°F and line a large baking sheet with parchment paper or foil.
- Prepare the ingredients: In a large bowl, combine the sausage, potatoes, bell peppers, zucchini, and red onion. Drizzle with olive oil and sprinkle with Italian seasoning, garlic powder, salt, and pepper. Toss until everything is evenly coated.
- Bake: Spread the mixture in a single layer on the prepared baking sheet. Bake for 30–35 minutes, stirring halfway through, until the sausage is cooked through and the vegetables are tender and slightly caramelized.
- Garnish and serve: Garnish with chopped fresh parsley before serving, if desired.
Notes
- Feel free to substitute other vegetables like mushrooms, broccoli, or carrots.
- This dish pairs well with rice, pasta, or crusty bread.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 portion
- Calories: 410
- Sugar: 6g
- Sodium: 780mg
- Fat: 28g
- Saturated Fat: 9g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 55mg
