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One-Pan Creamy Parmesan Chicken & Rice Recipe

One-Pan Creamy Parmesan Chicken & Rice Recipe


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4.7 from 29 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This One-Pan Creamy Parmesan Chicken & Rice recipe is a delicious and comforting dish that is perfect for a family dinner. Juicy chicken breasts are cooked with flavorful rice in a creamy Parmesan sauce, creating a satisfying meal that is easy to make and sure to please everyone at the table.


Ingredients

Scale

For the Chicken:

  • 1 tablespoon olive oil
  • 4 boneless skinless chicken breasts
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder

For the Rice:

  • 1 small yellow onion (diced)
  • 3 cloves garlic (minced)
  • 1 cup long grain white rice (uncooked)
  • 2 cups low-sodium chicken broth
  • 1 cup heavy cream
  • ¾ cup freshly grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1 cup frozen peas (optional)
  • chopped fresh parsley for garnish

Instructions

  1. Prepare the Chicken: Heat olive oil in a large skillet and sear seasoned chicken breasts until golden brown. Set aside.
  2. Cook the Rice: In the same skillet, sauté onion and garlic, then add rice, broth, cream, and seasoning. Simmer, then return chicken to skillet.
  3. Finish the Dish: Stir in Parmesan cheese and peas, cook until thickened. Garnish with parsley before serving.

Notes

  • You can substitute chicken thighs for breasts if preferred.
  • Add spinach or mushrooms for extra veggies.
  • For a lighter version, use half-and-half instead of heavy cream.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with rice
  • Calories: 570
  • Sugar: 3g
  • Sodium: 640mg
  • Fat: 26g
  • Saturated Fat: 13g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 2g
  • Protein: 41g
  • Cholesterol: 140mg