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One-Pan Ground Beef and Spinach Pasta Recipe

One-Pan Ground Beef and Spinach Pasta Recipe


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4.6 from 22 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A quick and easy one-pan pasta dish featuring ground beef, spinach, and Parmesan cheese in a flavorful tomato broth. This family-friendly meal is perfect for busy weeknights.


Ingredients

Scale

Ground Beef Mixture:

  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • ½ teaspoon red pepper flakes (optional)

Additional Ingredients:

  • 1 (14.5 oz) can diced tomatoes, undrained
  • 2 ½ cups beef broth
  • 8 ounces uncooked penne or rotini pasta
  • 4 cups fresh spinach, roughly chopped
  • ½ cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Cook Ground Beef: Heat olive oil in a large skillet, brown ground beef, and drain excess fat.
  2. Sauté Aromatics: Add onion and garlic, cook until softened.
  3. Season the Beef: Stir in Italian seasoning and red pepper flakes.
  4. Add Liquid and Pasta: Pour in tomatoes, broth, and uncooked pasta, simmer until pasta is tender.
  5. Finish with Spinach: Stir in spinach, cook until wilted.
  6. Final Touches: Remove from heat, mix in Parmesan, season with salt and pepper, and serve.

Notes

  • For added creaminess, consider stirring in heavy cream or ricotta.
  • Ground turkey or sausage can be used as substitutes.
  • Try whole wheat or gluten-free pasta for variation.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1½ cups
  • Calories: 460
  • Sugar: 5g
  • Sodium: 720mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 70mg