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One-Pan Taco Zucchini Skillet Recipe

One-Pan Taco Zucchini Skillet Recipe


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4.8 from 10 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This One-Pan Taco Zucchini Skillet is a delicious and easy-to-make meal that combines ground beef (or turkey) with zucchini, bell peppers, and a blend of flavorful seasonings, topped with gooey melted cheddar cheese. It’s a satisfying dish that’s perfect for a quick weeknight dinner.


Ingredients

Scale

Ground Beef Mixture:

  • 1 lb ground beef or ground turkey
  • 1 small onion, diced
  • 2 cloves garlic, minced

Vegetables and Seasonings:

  • 2 medium zucchinis, diced
  • 1 red bell pepper, diced
  • 1 (14.5 oz) can diced tomatoes, drained
  • 2 tbsp tomato paste
  • 2 tbsp taco seasoning
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Toppings:

  • 1 cup shredded cheddar cheese
  • 2 tbsp chopped cilantro (optional)
  • Sliced jalapeños or avocado for topping (optional)

Instructions

  1. Brown the Meat: Heat a large skillet over medium heat. Add the ground beef and cook until browned. Drain excess grease.
  2. Sauté Vegetables: Add onion and garlic to the skillet. Sauté until fragrant.
  3. Cook Zucchini and Peppers: Add zucchini and bell pepper. Cook until tender.
  4. Add Seasonings: Stir in diced tomatoes, tomato paste, taco seasoning, salt, and pepper. Let simmer.
  5. Melt Cheese: Sprinkle cheddar cheese over the mixture. Cover and cook until melted.
  6. Garnish and Serve: Top with cilantro, jalapeños, or avocado. Serve warm.

Notes

  • For a low-carb version, omit beans or rice. Add corn or black beans for texture.
  • Dish reheats well and makes tasty leftovers.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 360
  • Sugar: 6 g
  • Sodium: 580 mg
  • Fat: 22 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 3 g
  • Protein: 28 g
  • Cholesterol: 75 mg