Description
These Panko Sesame Crusted Salmon Bites are a delightful Asian-inspired appetizer or protein-packed salad topper. Crispy on the outside, tender on the inside, and bursting with flavor from the sesame seed coating, they are sure to be a hit at any gathering.
Ingredients
Scale
Salmon Bites:
- 1 lb skinless salmon fillet (cut into 1-inch cubes)
- 1/2 cup panko breadcrumbs
- 2 tbsp sesame seeds (white or black)
- 1/2 tsp garlic powder
- 1/4 tsp salt
- 1/4 tsp black pepper
Soy-Honey Mixture:
- 1 tbsp soy sauce
- 1 tbsp honey
- 1 tsp Dijon mustard
Additional:
- 1 tbsp olive oil (for drizzling or spraying)
- Sliced green onions and sesame seeds for garnish (optional)
Instructions
- Preheat the oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Prepare the Coating: In a shallow bowl, combine panko breadcrumbs, sesame seeds, garlic powder, salt, and pepper.
- Make the Soy-Honey Mixture: In a small bowl, whisk together soy sauce, honey, and Dijon mustard.
- Coat the Salmon: Lightly brush each salmon cube with the soy-honey mixture, then press into the panko-sesame mixture to coat all sides.
- Bake: Place the coated salmon bites on the prepared baking sheet. Lightly drizzle or spray with olive oil. Bake for 10–12 minutes until golden and crisp.
- Garnish and Serve: Garnish with green onions and sesame seeds, if desired. Serve with a dipping sauce like spicy mayo or sweet chili sauce.
Notes
- Air fryer option: Cook at 400°F for 7–9 minutes, shaking halfway.
- Use gluten-free panko if needed.
- These make a great appetizer or protein-packed salad topper.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 4–5 bites
- Calories: 220
- Sugar: 3g
- Sodium: 320mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 23g
- Cholesterol: 55mg
