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Perfectly Crispy Fried Eggplant Recipe

Perfectly Crispy Fried Eggplant Recipe


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4.8 from 13 reviews

  • Author: admin
  • Total Time: 45 minutes
  • Yield: 4–6 servings 1x
  • Diet: Vegetarian

Description

Indulge in the crispy goodness of this Perfectly Crispy Fried Eggplant Recipe. With a crunchy breadcrumb coating and tender eggplant on the inside, this dish is a delightful appetizer or side dish that will please everyone at the table.


Ingredients

Scale

    Eggplant:

  • 2 medium eggplants (about 1 1/2 pounds total)
  • 2 teaspoons salt (divided)
  • Breading:

  • 1 cup all-purpose flour
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon black pepper
  • 2 large eggs
  • 1 cup milk
  • 2 cups Italian-style breadcrumbs (or panko for extra crunch)
  • 1/2 cup grated Parmesan cheese
  • Others:

  • Vegetable oil for frying

Instructions

  1. Prepare Eggplant: Slice eggplants into 1/4-inch rounds, sprinkle with 1 teaspoon salt, and let sit for 30 minutes. Pat dry.
  2. Breading Station: Set up three bowls with flour mixture, egg wash, and breadcrumb mixture.
  3. Bread Eggplant: Dredge slices in flour, dip in egg wash, and coat with breadcrumbs.
  4. Fry: Fry slices in hot oil for 2–3 minutes per side until golden and crispy.
  5. Drain and Serve: Transfer to a paper towel–lined plate and enjoy hot.

Notes

  • For a lighter option, bake breaded eggplant slices at 425°F (220°C) for 20 minutes.
  • Salting and drying the eggplant before frying helps maintain crispiness.
  • Prep Time: 15 minutes (plus 30 minutes resting)
  • Cook Time: 15 minutes
  • Category: Side Dish or Appetizer
  • Method: Frying
  • Cuisine: Italian-American

Nutrition

  • Serving Size: about 5–6 slices
  • Calories: 290
  • Sugar: 5g
  • Sodium: 590mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 9g
  • Cholesterol: 55mg