Description
Start your day with a nutritious and delicious Power Breakfast Bowl featuring scrambled eggs, creamy avocado, and a burst of fresh berries. This breakfast bowl is packed with protein, healthy fats, and fiber to give you the energy you need for the day ahead.
Ingredients
Scale
Scrambled Eggs:
- 4 large eggs
- 1/4 cup milk
- Salt and pepper to taste
- 1 tbsp olive oil or butter
Additional Ingredients:
- 1 ripe avocado (sliced)
- 1/2 cup blueberries
- 1/2 cup strawberries (sliced)
- 1/2 cup cooked quinoa or brown rice
- 2 tbsp crumbled feta cheese (optional)
- 1 tbsp chopped fresh herbs (such as parsley or chives)
- Lemon wedges for serving (optional)
Instructions
- Prepare Scrambled Eggs: In a small bowl, whisk the eggs with milk, salt, and pepper. Heat olive oil or butter in a nonstick skillet over medium heat. Add the eggs and cook gently, stirring slowly, until just set and creamy. Remove from heat.
- Assemble Breakfast Bowl: In serving bowls, layer cooked quinoa or brown rice as a base. Top with scrambled eggs, sliced avocado, blueberries, and strawberries. Sprinkle with feta cheese and fresh herbs if using. Serve immediately with lemon wedges on the side if desired.
Notes
- Swap quinoa with farro or couscous for variety.
- Add nuts or seeds for extra protein and crunch.
- For dairy-free option, omit the feta and use plant-based milk for scrambling.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 390
- Sugar: 6g
- Sodium: 260mg
- Fat: 26g
- Saturated Fat: 6g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 370mg
