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Quick Southwest Chicken Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 54 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Southwestern American
  • Diet: Gluten Free

Description

This Quick Southwest Chicken Salad is a vibrant, flavorful dish combining tender shredded chicken with crisp romaine, black beans, corn, and a creamy, zesty dressing. Perfect for a nutritious and easy meal, it’s topped with fresh cilantro, avocado, and crunchy tortilla strips for added texture and taste.


Ingredients

Scale

Salad Ingredients

  • 2 cups cooked chicken, shredded or diced
  • 4 cups romaine lettuce, chopped
  • 1 cup canned black beans, drained and rinsed
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1/2 cup diced red bell pepper
  • 1/2 cup diced tomatoes
  • 1/4 cup red onion, finely chopped
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup chopped fresh cilantro
  • 1 avocado, sliced (optional)
  • Tortilla strips for topping (optional)

Dressing Ingredients

  • 1/4 cup sour cream
  • 2 tablespoons mayonnaise
  • 1 tablespoon lime juice
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper


Instructions

  1. Combine Salad Ingredients: In a large bowl, mix the cooked chicken, chopped romaine lettuce, black beans, corn, red bell pepper, diced tomatoes, finely chopped red onion, and shredded cheddar cheese until evenly distributed.
  2. Prepare the Dressing: In a small bowl, whisk together sour cream, mayonnaise, lime juice, chili powder, cumin, salt, and black pepper until smooth and well combined to create the creamy dressing.
  3. Toss Salad with Dressing: Pour the dressing over the salad mixture and gently toss to ensure all ingredients are evenly coated with the dressing.
  4. Add Toppings: Top the salad with freshly chopped cilantro, sliced avocado, and tortilla strips if using, adding extra flavor and texture.
  5. Serve: Serve the salad immediately for the best freshness and crunch.

Notes

  • For enhanced flavor, grill the chicken before adding it to the salad.
  • You can prepare this salad in advance and refrigerate it for up to one day; avoid adding avocado and tortilla strips until serving to prevent sogginess.