Description

Red Beans and Rice is a classic, hearty dish that hails from the Deep South. Packed with flavorful sausage, aromatic vegetables, and a blend of spices, this comforting meal is perfect for cozy family dinners or gatherings with friends. Serve it over a bed of fluffy white rice for a satisfying and delicious meal that will transport you to Louisiana with every bite.

Ingredients

Scale

For the Red Beans:

1 tablespoon olive oil
1 medium onion, diced
1 green bell pepper, diced
2 celery stalks, diced
4 cloves garlic, minced
1 pound smoked sausage or andouille, sliced
1 teaspoon dried thyme
1 teaspoon paprika
½ teaspoon cayenne pepper (adjust to taste)
1 teaspoon dried oregano
½ teaspoon black pepper
2 (15-ounce) cans red kidney beans, drained and rinsed
4 cups low-sodium chicken broth
2 bay leaves
1 teaspoon hot sauce (optional)

For Serving:

3 cups cooked white rice
2 green onions, sliced for garnish

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Instructions

In a large pot or Dutch oven, heat olive oil over medium heat. Add the onion, bell pepper, and celery. Cook for 5 to 7 minutes until softened.
Stir in garlic and sausage, and cook for another 5 minutes, allowing the sausage to brown slightly.
Add thyme, paprika, cayenne, oregano, and black pepper. Stir to combine.
Add the kidney beans, chicken broth, bay leaves, and hot sauce if using. Bring to a simmer, reduce heat to low, and cook uncovered for 30 to 40 minutes, stirring occasionally, until the mixture thickens slightly and flavors develop.
Remove bay leaves. Serve hot over cooked rice and garnish with green onions.

Notes

For an even richer flavor, mash some of the beans against the side of the pot during cooking.
This dish is traditionally made on Mondays in Louisiana and pairs perfectly with cornbread or hot sauce on the side.
For a vegetarian version, omit the sausage and use vegetable broth.

Prep Time: 15 minutes
Cook Time: 40 minutes
Category: Main Course
Method: Stovetop
Cuisine: Southern American

Nutrition

Serving Size: 1 ½ cups
Calories: 430
Sugar: 4g
Sodium: 780mg
Fat: 18g
Saturated Fat: 6g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 8g
Protein: 22g
Cholesterol: 35mg