Description
Roasted Garlic Cauliflower Steaks are a deliciously simple and flavorful vegetarian dish, featuring thick cauliflower slices brushed with a garlic and smoked paprika-infused olive oil, then oven-roasted to golden perfection. Garnished with fresh parsley and a splash of lemon juice, these cauliflower steaks make a satisfying main course or a delightful side dish.
Ingredients
Scale
Cauliflower Steaks
- 1 large head of cauliflower, trimmed and sliced into 3/4-inch thick steaks
Seasoning Mixture
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
To Finish
- 1 tablespoon fresh lemon juice
- 2 tablespoons chopped fresh parsley
- Optional: grated Parmesan or nutritional yeast for garnish
Instructions
- Preheat the Oven: Start by heating your oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
- Prepare the Garlic Oil Mixture: In a small bowl, whisk together the olive oil, minced garlic, smoked paprika, salt, and black pepper until well combined.
- Brush the Cauliflower Steaks: Brush both sides of each cauliflower steak generously with the garlic-oil mixture to ensure flavorful roasting.
- Arrange on Baking Sheet: Place the coated cauliflower steaks in a single layer on the prepared baking sheet, ensuring they have space to roast evenly.
- Roast the Cauliflower: Roast in the preheated oven for 20-25 minutes, flipping the steaks halfway through the cooking time so both sides become golden brown and tender.
- Add Finishing Touches: Once roasted, remove the cauliflower steaks from the oven and drizzle them with fresh lemon juice for brightness.
- Garnish and Serve: Sprinkle chopped fresh parsley over the steaks, and if desired, top with grated Parmesan or nutritional yeast before serving. Enjoy as a hearty vegetarian main or a flavorful side dish.
Notes
- For extra flavor and texture, roast some cauliflower florets alongside the steaks using the same seasoning mixture.
- These cauliflower steaks make a great vegetarian main course or a tasty side dish to accompany grilled meats.
- To make this dish vegan, skip the Parmesan and use nutritional yeast or omit altogether.
- Ensure the cauliflower steaks are cut uniformly to cook evenly.
