Description
This Sausage and Peppers Skillet recipe is a flavorful and easy one-pan meal that combines Italian sausages with colorful bell peppers, onions, and aromatic seasonings. Perfect for a quick weeknight dinner.
Ingredients
Scale
Ingredients:
- 1 lb Italian sausage (mild or hot, sliced into 1/2-inch pieces)
- 1 tbsp olive oil
- 1 red bell pepper (sliced)
- 1 green bell pepper (sliced)
- 1 yellow bell pepper (sliced)
- 1 large onion (sliced)
- 2 cloves garlic (minced)
- 1/2 tsp dried oregano
- 1/4 tsp red pepper flakes (optional)
- Salt and pepper to taste
- 1/4 cup water or chicken broth
- Chopped parsley for garnish (optional)
Instructions
- Heat olive oil: Heat olive oil in a large skillet over medium-high heat.
- Cook sausage: Add the sliced sausage and cook for 5–7 minutes until browned. Remove and set aside.
- Cook peppers and onion: In the same skillet, cook peppers and onion for 6–8 minutes until softened.
- Add seasonings: Add garlic, oregano, red pepper flakes, salt, and pepper. Cook for 1–2 minutes.
- Combine ingredients: Return sausage to the skillet, add water or broth, and simmer for 2–3 minutes.
- Garnish and serve: Garnish with parsley and serve hot.
Notes
- Serve on hoagie rolls, over pasta, or with rice.
- Choose sausage based on preference.
- Leftovers store well and reheat easily.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 6g
- Sodium: 780mg
- Fat: 30g
- Saturated Fat: 11g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 70mg
