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Smothered Chicken and Rice Recipe

Smothered Chicken and Rice Recipe


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4.6 from 14 reviews

  • Author: admin
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A comforting Southern American dish featuring tender, juicy chicken thighs smothered in a creamy sauce, served on a bed of flavorful rice. This one-pot meal is perfect for a cozy dinner with family or friends.


Ingredients

Scale

Chicken:

  • 4 bone-in, skin-on chicken thighs
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 2 tablespoons olive oil

Rice and Sauce:

  • 1 medium onion, diced
  • 1 green bell pepper, diced
  • 2 cloves garlic, minced
  • 1 cup long-grain white rice, rinsed
  • 2 cups chicken broth
  • 1/2 cup heavy cream
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon dried thyme
  • 1/2 teaspoon cayenne pepper (optional)
  • Chopped green onions for garnish

Instructions

  1. Preheat the Oven: Preheat the oven to 350°F.
  2. Sear the Chicken: Season chicken thighs with salt, pepper, and paprika. Sear in olive oil until golden brown. Set aside.
  3. Sauté Vegetables: In the same skillet, sauté onion, bell pepper, and garlic until softened.
  4. Add Rice and Liquid: Stir in rice, then add chicken broth, cream, herbs, and cayenne.
  5. Bake: Place chicken on top, cover, and bake for 30-35 minutes.
  6. Rest and Serve: Let rest before garnishing with green onions and serving.

Notes

  • You can use bone-in chicken breasts with adjusted cooking time.
  • For enhanced flavor, consider adding a splash of white wine to the rice mixture before baking.
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Southern American

Nutrition

  • Serving Size: 1 chicken thigh with rice
  • Calories: 520
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 145mg