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Smothered Green Beans Recipe

Smothered Green Beans Recipe


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4.6 from 22 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Non-Vegetarian

Description

Smothered Green Beans is a classic Southern side dish that combines fresh green beans with a savory and slightly sweet sauce, topped with crispy bacon. This recipe is perfect for holiday gatherings or weeknight dinners.


Ingredients

Scale

Ingredients:

  • 2 lbs fresh green beans, trimmed
  • 6 slices bacon, chopped
  • 1/2 cup diced onion
  • 3 cloves garlic, minced
  • 1/4 cup brown sugar
  • 1/4 cup soy sauce
  • 2 tbsp unsalted butter
  • 1/4 tsp black pepper

Instructions

  1. Preheat oven and prep beans: Preheat oven to 350°F and grease a 9×13-inch baking dish. Blanch green beans in boiling water, then drain and rinse.
  2. Cook bacon and onions: Cook chopped bacon until crispy. Sauté diced onion in bacon fat until soft. Add garlic and cook briefly.
  3. Make the sauce: Stir in brown sugar, soy sauce, butter, and black pepper. Cook until slightly thickened.
  4. Combine and bake: Toss green beans with sauce and half the bacon. Transfer to baking dish, top with remaining bacon, and bake for 20–25 minutes.

Notes

  • For added flavor, use a mix of fresh and canned green beans.
  • You can prepare this dish a day ahead and bake before serving.
  • For a sweeter version, add an extra tablespoon of brown sugar.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 190
  • Sugar: 7 g
  • Sodium: 590 mg
  • Fat: 12 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 3 g
  • Protein: 6 g
  • Cholesterol: 20 mg