If you’re looking for a breakfast that tastes like dessert but powers you through your morning, Strawberries and Cream Overnight Oats might just become your new obsession. This delightful recipe captures the sweet, summery joy of strawberries and blends it with a creamy, satisfying base of oats and Greek yogurt. It’s a refreshing, make-ahead option that feels decadent but is secretly nourishing—perfect for busy mornings, meal prep, or a quick snack that feels a little bit special.

Ingredients You’ll Need
-
Dry Ingredients
- 1/2 cup old-fashioned rolled oats
- 1 tablespoon chia seeds (optional)
Wet Ingredients
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup plain or vanilla Greek yogurt
- 1 tablespoon maple syrup or honey
- 1/2 teaspoon vanilla extract
Fruits and Toppings
- 1/2 cup chopped fresh strawberries
- Extra strawberries for topping (optional)
- A splash of cream for topping (optional)
How to Make Strawberries and Cream Overnight Oats
Step 1: Mix the Base
Start by grabbing a mason jar or any airtight container you love. Add the rolled oats, your chosen milk, Greek yogurt, chia seeds (if you’re using them), maple syrup or honey, and vanilla extract. Stir everything together until well combined—this is where the creamy magic begins!
Step 2: Add the Strawberries
Fold in the chopped fresh strawberries, making sure they’re evenly distributed throughout the mixture. This way, every spoonful will have a burst of sweet, juicy flavor.
Step 3: Chill Overnight
Cover your container tightly and pop it in the fridge. Let the oats soak for at least 4 hours, but overnight is even better. This gives the oats time to absorb all the creamy goodness and lets the strawberries infuse their flavor.
Step 4: Serve and Enjoy
In the morning, give your Strawberries and Cream Overnight Oats a good stir. Add a splash of cream and a handful of extra fresh strawberries on top for that classic “strawberries and cream” look and taste. Enjoy them straight from the fridge, or microwave for about 30 seconds if you prefer a warm breakfast hug.
How to Serve Strawberries and Cream Overnight Oats

Garnishes
Finish your oats with a few extra slices of strawberries, a drizzle of cream, or even a sprinkle of toasted nuts or coconut flakes. The garnish isn’t just pretty—it adds fresh flavor and texture that makes every bite special.
Side Dishes
Pair your Strawberries and Cream Overnight Oats with a hard-boiled egg, a handful of almonds, or a hot cup of coffee for a balanced breakfast. If you’re feeling fancy, serve with a fruit salad or a fresh green smoothie for even more morning cheer.
Creative Ways to Present
Layer the oats and strawberries in a clear glass for a parfait effect, or serve in individual jars for easy grab-and-go meals. You can even top with granola just before serving for an added crunch. However you present it, Strawberries and Cream Overnight Oats always look (and taste) like a treat.
Make Ahead and Storage
Storing Leftovers
Store any leftover oats in the fridge, tightly covered, for up to three days. The oats get even creamier as they sit, and the strawberries continue to infuse their flavor into every bite.
Freezing
While you can technically freeze overnight oats, the texture may change after thawing. If you want to try it, portion the oats into freezer-safe containers, freeze up to a month, and thaw overnight in the fridge before serving. Fresh strawberries might soften, but the flavor will still be delicious.
Reheating
These oats are designed to be enjoyed cold, but if you like a warm breakfast, simply microwave the jar (without the lid!) for 30-60 seconds. Stir well, add your toppings, and you’ve got a cozy version of Strawberries and Cream Overnight Oats in minutes.
FAQs
Can I use frozen strawberries instead of fresh?
Absolutely! Frozen strawberries work well—just chop them before adding, and expect a slightly softer texture. They’ll release extra juice, which actually amps up the strawberry flavor in your overnight oats.
How can I make this recipe vegan?
It’s easy—use a plant-based milk (like almond or oat milk) and a dairy-free yogurt (such as coconut or almond yogurt). Swap honey for maple syrup, and you’ll have vegan Strawberries and Cream Overnight Oats that taste just as dreamy.
What if I don’t have chia seeds?
No worries! Chia seeds are optional. They do thicken the oats and add extra nutrition, but the recipe still works perfectly without them. You might just notice a slightly looser texture.
Can I prep multiple servings ahead of time?
Yes! Simply multiply the ingredients and portion the mixture into individual jars or containers. They’ll keep well in the fridge for up to three days, making your mornings super easy and delicious.
Is it possible to blend the strawberries into the oats?
Definitely. Blending some or all of the strawberries with the milk before mixing creates a beautiful pink color and intensifies the strawberry flavor throughout your Strawberries and Cream Overnight Oats.
Final Thoughts
If you’ve never tried Strawberries and Cream Overnight Oats, now is the perfect time to treat yourself! This recipe is a joyful mix of convenience, nutrition, and pure indulgence. Each spoonful is creamy, fruity, and just the right amount of sweet—guaranteed to brighten your breakfast routine. Give it a go, and let it become your new morning favorite!
Print
Strawberries and Cream Overnight Oats Recipe
- Total Time: 5 minutes plus chilling time
- Yield: 1 serving 1x
- Diet: Vegetarian
Description
Strawberries and Cream Overnight Oats is a simple, nutritious, and delicious make-ahead breakfast that combines creamy Greek yogurt, wholesome rolled oats, fresh strawberries, and a touch of natural sweetness. Perfect for busy mornings, this no-cook dish offers a refreshing and satisfying start to your day, with optional add-ins like chia seeds and a splash of cream for extra indulgence.
Ingredients
Dry Ingredients
- 1/2 cup old-fashioned rolled oats
- 1 tablespoon chia seeds (optional)
Wet Ingredients
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup plain or vanilla Greek yogurt
- 1 tablespoon maple syrup or honey
- 1/2 teaspoon vanilla extract
Fruits and Toppings
- 1/2 cup chopped fresh strawberries
- Extra strawberries for topping (optional)
- A splash of cream for topping (optional)
Instructions
- Combine Ingredients: In a mason jar or airtight container, add the rolled oats, milk, Greek yogurt, chia seeds (if using), maple syrup or honey, and vanilla extract. Stir the mixture thoroughly until all ingredients are well incorporated.
- Add Strawberries: Gently fold in the chopped fresh strawberries, ensuring they are evenly distributed throughout the mixture.
- Refrigerate Overnight: Cover the jar or container tightly and place it in the refrigerator. Let it chill overnight or for at least 4 hours to allow the oats to soak up the liquids and soften.
- Serve and Garnish: In the morning, remove the oats from the fridge and give the mixture a good stir. Add extra fresh strawberries and a splash of cream on top if desired for added creaminess and flavor.
- Enjoy: Serve the overnight oats cold directly from the fridge or warm them briefly in the microwave if you prefer a warm breakfast.
Notes
- For a dairy-free version, substitute milk with almond milk or oat milk and use coconut yogurt in place of Greek yogurt.
- To enhance the strawberry flavor, blend some strawberries into the milk before mixing with the oats.
- Chia seeds are optional but add extra fiber and nutrients as well as help thicken the texture.
- Overnight oats can be prepared up to 2 days in advance for convenience.
- Adjust sweetness by increasing or decreasing the amount of maple syrup or honey to your liking.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar (approximately 1 cup)
- Calories: 280
- Sugar: 11 g
- Sodium: 60 mg
- Fat: 7 g
- Saturated Fat: 2 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 6 g
- Protein: 13 g
- Cholesterol: 5 mg