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Summer Roasted Vegetable and Farro Salad with Chimichurri Dressing Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 57 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

This vibrant Summer Roasted Vegetable Salad features a delicious medley of roasted bell peppers, zucchini, and cherry tomatoes combined with nutty farro and a zesty chimichurri dressing. Finished with creamy goat cheese and fresh parsley, it’s a perfect light and healthy meal option that can be enjoyed warm or cold.


Ingredients

Scale

Roasted Vegetables

  • 2 medium-large bell peppers, cored and chopped
  • 1 large zucchini (or 2 small), chopped
  • 12 ounces (340g) cherry tomatoes, preferably vine-ripened
  • 1 Tbsp olive oil (for roasting)
  • Salt and pepper, to taste

Farro

  • 1 cup dry farro

Chimichurri Dressing

  • 1/2 cup finely chopped parsley
  • 2 cloves garlic, minced
  • 1/4 cup + 1 Tbsp olive oil (total 5 Tbsp)
  • 1 Tbsp vinegar (such as red wine or apple cider vinegar)
  • 1/4 tsp dried oregano
  • Pinch of red pepper flakes
  • Salt and pepper, to taste

Garnish

  • 1/4 cup crumbled goat cheese or feta cheese


Instructions

  1. Preheat Oven and Boil Water: Preheat your oven to 400°F (200°C). Meanwhile, bring a large pot of water to a boil to cook the farro later.
  2. Roast Vegetables: On a large sheet pan, toss the chopped bell peppers, zucchini, and cherry tomatoes with 1 tablespoon olive oil, salt, and pepper. Spread them in a single layer. Roast in the preheated oven for about 30 minutes, until the vegetables are lightly browned and tender.
  3. Cook Farro: While the vegetables roast, cook the farro in boiling water according to package instructions, usually about 25-30 minutes until tender but chewy. Drain and set aside.
  4. Prepare Chimichurri Dressing: In a small bowl, combine finely chopped parsley, minced garlic, 1/4 cup plus 1 tablespoon olive oil (total of 5 tablespoons), vinegar, dried oregano, red pepper flakes, salt, and pepper. Stir well to combine all flavors.
  5. Assemble Salad: Once the vegetables are roasted and farro is cooked, combine them in a large serving bowl or plate. Drizzle the chimichurri dressing over the mixture and sprinkle with crumbled goat cheese or feta.
  6. Serve: Gently toss the salad to blend all the flavors. Serve warm or chilled according to preference. Enjoy your fresh and flavorful summer roasted vegetable salad!

Notes

  • You can substitute quinoa or couscous for farro if preferred.
  • For a vegan version, omit the goat cheese or replace it with a vegan cheese alternative.
  • Roasting the vegetables enhances their natural sweetness and depth of flavor.
  • The salad can be served warm immediately or chilled for a refreshing cold dish.
  • Adjust the red pepper flakes in the dressing to control the spice level.