Description

This Sweet Chili Grilled Chicken recipe offers a tantalizing blend of sweet, tangy, and savory flavors that make for a delightful family meal. Tender chicken breasts are marinated in a zesty mixture of sweet chili sauce, soy sauce, olive oil, and lemon juice, then grilled to perfection and garnished with fresh green onions and colorful bell peppers for an irresistible dish.

Ingredients

Scale

Marinade and Chicken

1/2 cup sweet chili sauce
1/4 cup low-sodium soy sauce (or tamari for gluten-free)
2 tablespoons olive oil
2 tablespoons lemon juice (or lime juice for a zesty twist)
1 teaspoon kosher salt (adjust to taste)
1/2 teaspoon freshly ground black pepper (or white pepper)
4 pieces boneless skinless chicken breasts

Vegetables & Garnish

1 cup bell peppers (sliced into thin strips)
1/4 cup green onions (sliced for garnishing)

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Instructions

Prepare the Marinade: In a large ziptop plastic bag, combine sweet chili sauce, low-sodium soy sauce, olive oil, lemon juice, kosher salt, and freshly ground black pepper. Mix well to create a flavorful marinade.
Marinate the Chicken: Add the boneless skinless chicken breasts to the marinade bag. Seal tightly and massage the bag gently to ensure the chicken is fully coated with the marinade. Refrigerate for at least 1 hour, preferably overnight, to allow the flavors to deeply infuse the meat.
Preheat the Grill: When ready to cook, preheat your grill to medium-high heat, ensuring it is hot enough to sear the chicken and lock in the juices.
Grill the Chicken and Bell Peppers: Remove the chicken breasts from the marinade and place them on the grill alongside the sliced bell peppers. Grill for approximately 10 minutes, turning occasionally, until the chicken is thoroughly cooked and reaches an internal temperature of 165°F (74°C). The bell peppers should be slightly charred and tender.
Serve and Garnish: Transfer the grilled chicken breasts to a serving platter. Sprinkle the sliced green onions over the top for a fresh, vibrant garnish. Serve immediately and enjoy your flavorful family-friendly meal.

Notes

For gluten-free, use tamari instead of soy sauce.
Marinating overnight enhances flavor but at least 1 hour is required for tenderness.
Use a meat thermometer to ensure chicken is cooked to a safe internal temperature of 165°F (74°C).
Bell peppers add color and a slight sweetness, but are optional based on preference.
You can substitute lemon juice with lime juice for a more zesty flavor.