Description
These Teriyaki Chicken Wraps are a quick and flavorful meal perfect for lunch or a light dinner. Tender shredded chicken tossed in a savory teriyaki sauce is combined with fresh, crisp vegetables and wrapped in warm tortillas for an irresistible handheld delight.
Ingredients
Scale
Chicken Mixture
- 2 cups cooked chicken, shredded
- 1/2 cup teriyaki sauce
Veggies
- 1 cup lettuce, shredded
- 1/2 cup carrots, shredded
- 1/2 cup cucumbers, sliced
- 1/4 cup green onions, sliced
Wraps
- 4 large tortillas
Instructions
- Combine Chicken and Sauce: In a bowl, mix the shredded chicken with the teriyaki sauce ensuring every bite is coated with the savory glaze.
- Warm Tortillas: Heat the tortillas in a pan over medium heat for about 30 seconds per side or microwave for 15-20 seconds until warm and pliable.
- Layer Vegetables: Lay out each warmed tortilla and evenly distribute shredded lettuce, carrots, sliced cucumbers, and green onions on top.
- Add Chicken Mixture: Spoon the teriyaki chicken mixture over the layered vegetables on each tortilla.
- Wrap and Serve: Tightly roll up each tortilla, slice in half for easy handling, and serve immediately for a fresh, flavorful meal.
Notes
- Use rotisserie or leftover cooked chicken to save time.
- For extra flavor, lightly toast the assembled wrap in a panini press or skillet.
- Substitute teriyaki sauce with low-sodium options to reduce salt intake.
- Add a sprinkle of sesame seeds inside the wrap for crunch and visual appeal.
- Wraps are best enjoyed fresh but can be wrapped tightly and stored in the fridge for up to 24 hours.
