Tuscan Pasta Recipe

Get ready to fall head over heels for Tuscan Pasta—a delightfully creamy, flavor-packed dish that will transport your taste buds straight to the rolling hills of Italy. With sun-dried tomatoes, vibrant spinach, and a Parmesan-kissed cream sauce, this vegetarian-friendly pasta checks all the comfort food boxes without being heavy or complicated. Whether you’re feeding a hungry family or treating yourself to a cozy solo dinner, this is one of those showstopper recipes you’ll want to keep in your weekly dinner rotation.

Ingredients You’ll Need

Tuscan Pasta Recipe - Recipe Image

Ingredients You’ll Need

One of the magical things about making Tuscan Pasta is how a handful of simple, fresh ingredients can transform into something so luscious and satisfying. Each element plays its part—pasta brings substance, sun-dried tomatoes add tangy sweetness, while the cream and Parmesan create that unforgettable sauce.

  • Pasta (12 ounces penne or fettuccine): Use your favorite shape—the key is a noodle that will soak up all the delicious sauce!
  • Olive oil (2 tablespoons): The foundation for sautéing your aromatics, delivering a fruity richness.
  • Garlic (3 cloves, minced): Adds aromatic depth and that irresistible Italian flavor.
  • Onion (1 small, diced): Brings sweetness and a delicate texture to the sauce.
  • Sun-dried tomatoes (1 cup, drained and chopped): The signature ingredient for a sweet-tart burst in every bite.
  • Dried oregano (1/2 teaspoon): A classic herbal note that defines the Tuscan character.
  • Dried basil (1/2 teaspoon): Heightens the aromatic, summery taste.
  • Red pepper flakes (1/4 teaspoon, optional): Adds a gentle kick for those who love a hint of heat.
  • Fresh spinach (2 cups): Wilts into the sauce, offering vibrant color and earthiness.
  • Heavy cream (1 cup): The secret to ultra-luxurious, silky sauce.
  • Grated Parmesan cheese (1/2 cup): For salty, nutty flavor and a creamy finish.
  • Salt and black pepper (to taste): To bring all those gorgeous flavors into balance.
  • Reserved pasta water (1/2 cup): Helps adjust the sauce to the perfect consistency.
  • Chopped fresh basil or parsley (for garnish): Brings a pop of freshness and color to the finished plate.

How to Make Tuscan Pasta

Step 1: Cook the Pasta

Start by boiling a large pot of generously salted water. Toss in your penne or fettuccine and cook just until al dente. Don’t forget to save about half a cup of that starchy cooking water before you drain the pasta. This pasta water is liquid gold and will help you create the perfect silky sauce later!

Step 2: Sauté Onions and Garlic

While the pasta cooks, set a large skillet over medium heat and pour in the olive oil. Add the chopped onion and let it soften for 3 to 4 minutes, stirring occasionally. Once the onion is translucent, stir in the minced garlic. Let everything cook together for about a minute, filling your kitchen with a mouthwatering aroma.

Step 3: Add Sun-Dried Tomatoes and Herbs

Next, sprinkle in your chopped sun-dried tomatoes, dried oregano, dried basil, and (if you like a little heat) the red pepper flakes. Give it all a stir and let the spices bloom in the oil for 1 to 2 minutes. This is when the flavors start to mingle, and your Tuscan Pasta begins to take shape.

Step 4: Wilt the Spinach

Toss in those fresh spinach leaves and gently stir until they just barely wilt, about 2 minutes. The spinach will brighten the dish and add a healthy dose of green goodness that tucks perfectly into the creamy sauce.

Step 5: Make it Creamy

Pour in the heavy cream and bring the mixture to a gentle simmer. Stir in the grated Parmesan cheese and let the sauce thicken for 3 to 4 minutes. If you notice the sauce getting a little too thick, this is your moment to splash in some reserved pasta water until it reaches that dreamy, pourable consistency.

Step 6: Toss with Pasta and Finish

Add the drained pasta into your skillet and toss everything together until each noodle is completely coated in that decadent, sun-dried tomato-flecked sauce. Taste and season with salt and pepper to your liking. Now is also the time to add a little more pasta water if needed, for an extra luscious finish.

How to Serve Tuscan Pasta

Garnishes

A generous handful of chopped fresh basil or parsley is the classic choice to top off Tuscan Pasta. The herbs not only add a fragrant lift, but also a burst of vibrant color that makes the dish irresistible. For extra flair, dust with a little more grated Parmesan right before serving.

Side Dishes

Since Tuscan Pasta is rich and creamy, consider fresh sides that balance the flavors. A crisp green salad lightly dressed with lemon vinaigrette and a side of warm, crusty bread make a perfect meal. You could also serve roasted vegetables or simply steamed asparagus for a more veggie-forward table.

Creative Ways to Present

Turn an ordinary dinner into a special occasion by plating your Tuscan Pasta in shallow bowls, twirling the noodles high for dramatic flair. Serve family-style in a big, rustic dish, or go bistro-chic with individual mini cast-iron skillets. For a fun dinner party, let guests top their own bowls with extra cheese, herbs, or even toasted pine nuts.

Make Ahead and Storage

Storing Leftovers

Store any leftover Tuscan Pasta in an airtight container in the refrigerator for up to three days. The flavors meld beautifully as it sits, so don’t be surprised if you find yourself loving it even more the next day!

Freezing

While best enjoyed fresh, you can freeze Tuscan Pasta for up to one month. Be sure to cool it completely and use a freezer-safe container. Thaw overnight in the fridge before reheating. Just know that the cream sauce may separate a bit upon thawing, but a good stir will help it come back together.

Reheating

Gently reheat Tuscan Pasta on the stovetop over low heat, adding a splash of milk or water to loosen the sauce as needed. If you’re using a microwave, cover the dish and heat in short bursts, stirring in between for even warming. Avoid overheating—the sauce can separate if it gets too hot.

FAQs

Can I make Tuscan Pasta with gluten-free noodles?

Absolutely! Choose your favorite gluten-free pasta and cook just until al dente to keep it from getting mushy. The creamy sauce pairs perfectly with any pasta you choose.

What protein can I add to make it heartier?

Grilled chicken, sautéed shrimp, or even white beans are all tasty ways to add protein to Tuscan Pasta. Just cook them separately and stir them in at the end to soak up all the sauce.

Can I lighten the sauce?

Yes! Swap half-and-half for heavy cream or use a dairy-free alternative. The sauce will be a touch lighter but still full of flavor—Tuscan Pasta is very forgiving.

What’s a great substitute for sun-dried tomatoes?

If you don’t have sun-dried tomatoes on hand, try roasted red peppers for a similar sweet and smoky profile. Fresh cherry tomatoes, halved and quickly sautéed, can also add juicy brightness.

How do I prevent the cream sauce from curdling?

Always use gentle heat and avoid boiling the sauce—just let it simmer. Adding the cream gradually and stirring constantly helps create a luscious, smooth sauce every time.

Final Thoughts

If you’re searching for a meal to satisfy your craving for something creamy, colorful, and deeply comforting, Tuscan Pasta is the ticket. It’s one of those recipes that feels like an occasion every time you make it. Give it a try—you might just find yourself sneaking extra bites straight from the pan!

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Tuscan Pasta Recipe

Tuscan Pasta Recipe


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4.6 from 12 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Indulge in the flavors of Tuscany with this rich and creamy Tuscan Pasta recipe. Sun-dried tomatoes, spinach, and Parmesan cheese come together in a decadent sauce that coats every strand of pasta. This easy-to-make dish is perfect for a cozy night in or a special dinner with loved ones.


Ingredients

Scale

Pasta:

  • 12 ounces pasta (penne or fettuccine)

Sauce:

  • 2 tablespoons olive oil
  • 3 cloves garlic (minced)
  • 1 small onion (diced)
  • 1 cup sun-dried tomatoes (drained and chopped)
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon red pepper flakes (optional)
  • 2 cups fresh spinach
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and black pepper to taste
  • 1/2 cup reserved pasta water
  • Chopped fresh basil or parsley for garnish

Instructions

  1. Cook the pasta: In a large pot of salted boiling water, cook the pasta until al dente. Reserve 1/2 cup of pasta water, then drain and set aside.
  2. Prepare the sauce: In a large skillet over medium heat, sauté the onion in olive oil until softened. Add garlic, sun-dried tomatoes, oregano, basil, and red pepper flakes. Cook until fragrant.
  3. Add spinach and cream: Stir in the spinach and cook until wilted. Pour in the heavy cream and bring to a simmer. Add Parmesan cheese and cook until the sauce thickens slightly.
  4. Combine pasta and sauce: Add the cooked pasta to the sauce and toss to coat. Use reserved pasta water to adjust the consistency. Season with salt and pepper.
  5. Serve: Garnish with fresh basil or parsley and serve hot.

Notes

  • For added protein, consider stirring in grilled chicken, shrimp, or white beans.
  • To lighten the dish, use half-and-half instead of heavy cream.
  • This recipe is also delicious with gluten-free pasta.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate
  • Calories: 540
  • Sugar: 5g
  • Sodium: 430mg
  • Fat: 28g
  • Saturated Fat: 14g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 65mg

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