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Tuscan Salmon and Mafaldine Pasta Recipe

Tuscan Salmon and Mafaldine Pasta Recipe


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4.7 from 6 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Indulge in a delightful Tuscan-inspired meal with this creamy salmon and mafaldine pasta recipe. Perfectly seared salmon fillets are nestled in a luscious sauce with sun-dried tomatoes, cherry tomatoes, and baby spinach, all tossed with al dente mafaldine pasta. This elegant dish is a harmony of flavors that will transport you to Italy with every bite.


Ingredients

Scale

Pasta:

  • 12 oz mafaldine pasta

Salmon:

  • 4 salmon fillets (about 6 oz each)
  • Salt and black pepper to taste
  • 1 tbsp olive oil

Sauce:

  • 2 tbsp unsalted butter
  • 3 cloves garlic, minced
  • 1/2 cup sun-dried tomatoes, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup white wine (or chicken broth)
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 cups baby spinach
  • 1 tsp Italian seasoning
  • 1/4 tsp red pepper flakes (optional)
  • Fresh basil or parsley for garnish

Instructions

  1. Cook Pasta: Boil mafaldine pasta until al dente, then drain.
  2. Prepare Salmon: Season fillets with salt and pepper, then sear in olive oil until cooked through. Set aside.
  3. Make Sauce: In the same skillet, sauté garlic, sun-dried tomatoes, and cherry tomatoes. Deglaze with wine, add cream, Parmesan, and seasonings. Simmer until thickened.
  4. Finish Dish: Add spinach to sauce, then return salmon to the pan. Toss with pasta and serve garnished with herbs.

Notes

  • If mafaldine pasta isn’t available, substitute with fettuccine or tagliatelle.
  • For a lighter version, use half-and-half instead of heavy cream.
  • Skinless salmon works best for easy eating.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate
  • Calories: 680
  • Sugar: 5 g
  • Sodium: 480 mg
  • Fat: 38 g
  • Saturated Fat: 16 g
  • Unsaturated Fat: 19 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 3 g
  • Protein: 45 g
  • Cholesterol: 130 mg