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Vibrant Thai Chicken Salad Recipe

Vibrant Thai Chicken Salad Recipe


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4.6 from 8 reviews

  • Author: admin
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Vibrant Thai Chicken Salad is a colorful and flavorful dish that combines tender chicken with crunchy vegetables and a zesty peanut dressing. Perfect for a light and satisfying meal!


Ingredients

Scale

Main Salad Ingredients:

  • 2 cups cooked chicken breast (shredded or chopped)
  • 2 cups shredded red cabbage
  • 1 cup shredded carrots
  • 1 red bell pepper (thinly sliced)
  • ½ cup chopped cucumber
  • ¼ cup chopped green onions
  • ¼ cup chopped fresh cilantro
  • ¼ cup chopped peanuts or cashews
  • lime wedges for serving

Dressing:

  • 3 tbsp creamy peanut butter
  • 2 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp honey or maple syrup
  • 1 tbsp lime juice
  • 1 tsp sesame oil
  • 1 clove garlic (minced)
  • 1 tsp grated fresh ginger
  • 1–2 tbsp warm water (to thin, as needed)

Instructions

  1. Dressing: In a small bowl, whisk together all the dressing ingredients until smooth, adding warm water as needed to reach your desired consistency.
  2. Main Salad: In a large mixing bowl, combine the chicken, cabbage, carrots, bell pepper, cucumber, green onions, and cilantro. Pour the dressing over the salad and toss well to coat everything evenly.
  3. Final Touches: Top with chopped peanuts or cashews just before serving. Serve with lime wedges on the side for extra brightness.

Notes

  • This salad is great for meal prep—store dressing separately and toss before serving.
  • You can substitute almond butter for peanut butter and use rotisserie chicken to save time.
  • Add rice noodles or serve in lettuce cups for variety.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Thai-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 370
  • Sugar: 8g
  • Sodium: 520mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 4g
  • Protein: 27g
  • Cholesterol: 65mg