Description
This Viral Crispy Dumpling Salad is a delicious and satisfying main course salad that features crispy pan-fried or air-fried dumplings atop a bed of fresh vegetables, all tossed in a flavorful Asian-inspired dressing.
Ingredients
Scale
Frozen Dumplings:
- 10 frozen dumplings (any variety, pan-fried or air-fried)
Salad:
- 2 cups shredded lettuce or cabbage mix
- 1/2 cup shredded carrots
- 1/2 cup cucumber (thinly sliced or julienned)
- 2 green onions (sliced)
- 1 tablespoon sesame seeds
- 2 tablespoons chopped cilantro (optional)
For the Dressing:
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 teaspoon honey or maple syrup
- 1 teaspoon chili crisp or sriracha (optional)
- 1 garlic clove (minced)
- 1 teaspoon grated ginger
Instructions
- Cook the Dumplings: Cook the frozen dumplings according to package directions, using a pan-fry or air-fry method for extra crispiness.
- Prepare the Dressing: In a small bowl, whisk together all dressing ingredients until well combined.
- Assemble the Salad: In a large salad bowl, combine shredded lettuce or cabbage, carrots, cucumber, green onions, sesame seeds, and cilantro if using. Once the dumplings are cooked and crispy, slice them in half (optional) and place them on top of the salad. Drizzle with the dressing and toss gently to combine.
- Serve: Serve immediately for best texture.
Notes
- Use vegetable dumplings for a vegetarian option.
- This salad is easily customizable—try adding avocado, edamame, or chopped peanuts for extra texture and flavor.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop or Air Fryer
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 salad
- Calories: 390
- Sugar: 5g
- Sodium: 780mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 25mg
