Description
Cool off with this refreshing Watermelon Smoothie that combines the sweetness of watermelon and strawberries with the tang of lime and the creaminess of Greek yogurt. Perfect for a hot summer day or as a quick and healthy snack.
Ingredients
Scale
Ingredients:
- 3 cups seedless watermelon, cubed and chilled
- 1 cup frozen strawberries
- 1/2 cup plain Greek yogurt
- 1/2 cup coconut water or cold water
- 1 to 2 tablespoons honey or agave nectar (optional, to taste)
- juice of 1/2 lime
- ice cubes as needed
Instructions
- Blend Ingredients: Place watermelon, frozen strawberries, Greek yogurt, coconut water, honey (if using), and lime juice in a blender. Blend on high speed until smooth.
- Add Ice: Add ice cubes and blend again if a thicker, frostier texture is desired.
- Adjust Flavor: Taste and adjust sweetness or lime juice as needed.
- Serve: Pour into glasses and serve immediately.
Notes
Notes:
- For a dairy-free version, use coconut yogurt or omit yogurt entirely.
- You can also add a handful of fresh mint leaves for a refreshing twist.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage, Snack
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 110
- Sugar: 19 g
- Sodium: 30 mg
- Fat: 1 g
- Saturated Fat: 0 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 2 g
- Protein: 4 g
- Cholesterol: 5 mg