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Wild Rice Pilaf Recipe

Wild Rice Pilaf Recipe


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4.6 from 23 reviews

  • Author: Lila
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Wild Rice Pilaf recipe is a flavorful and wholesome side dish that pairs perfectly with any main course. The nutty wild rice is cooked with aromatic vegetables and herbs, creating a dish that is both satisfying and delicious.


Ingredients

Scale

Main Ingredients:

  • 1 cup wild rice
  • 2 tablespoons olive oil

Vegetables:

  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 celery stalk, chopped
  • 1 carrot, chopped

Seasonings:

  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Liquid:

  • 2 cups vegetable broth (or chicken broth)

Garnish:

  • 1/4 cup chopped fresh parsley
  • 1/4 cup sliced almonds, toasted (optional)

Instructions

  1. Rinse the wild rice under cold water. This helps remove any excess starch.
  2. In a medium saucepan, heat the olive oil over medium heat. Sauté the onion, garlic, celery, and carrot until tender, about 5 minutes.
  3. Stir in the thyme, salt, and pepper. Add the wild rice and vegetable broth. Bring to a boil.
  4. Reduce the heat, cover, and simmer. Cook for 40-45 minutes until the rice is tender.
  5. Let the rice sit covered off the heat for 5 minutes. Fluff with a fork, then mix in parsley and almonds.
  6. Serve warm.

Notes

  • For a richer flavor, substitute some broth with white wine or lemon juice.
  • Customize with herbs like rosemary or sage.
  • Enhance with cooked mushrooms or roasted vegetables for a heartier meal.
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 210
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg