Description
Indulge in this decadent Zero Carb Chocolate Mousse, a creamy and satisfying dessert that’s perfect for those following a low-carb or keto lifestyle.
Ingredients
Scale
For the Mousse:
- 1 cup heavy whipping cream
- 3 tablespoons unsweetened cocoa powder
- 2–3 tablespoons powdered erythritol or monk fruit sweetener (to taste)
- 1 teaspoon vanilla extract
Optional Toppings:
- Shaved sugar-free chocolate
- Whipped cream
Instructions
- Whip the Cream: In a large mixing bowl, beat the heavy cream with an electric mixer until soft peaks form.
- Add Ingredients: Add the cocoa powder, sweetener, and vanilla extract. Continue whipping until stiff peaks form and the mousse is light and fluffy.
- Taste and Adjust: Taste and adjust sweetness if needed.
- Chill and Serve: Divide into serving cups and chill for at least 30 minutes before serving. Garnish with sugar-free chocolate shavings or extra whipped cream if desired.
Notes
- Be careful not to overwhip the cream or it may turn grainy.
- For a mocha version, add 1/2 teaspoon instant espresso powder.
- This mousse can be stored covered in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American, Keto
Nutrition
- Serving Size: 1/2 cup
- Calories: 210
- Sugar: 0 g
- Sodium: 15 mg
- Fat: 22 g
- Saturated Fat: 14 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 2 g
- Protein: 2 g
- Cholesterol: 80 mg
