Zucchini Lasagna Recipe

If you’re hungry for comfort food with a lighter twist, this Zucchini Lasagna is about to become your new obsession. Imagine all the classic flavors you love in a traditional lasagna — the bubbling cheese, the savory sauce, the layers of rich filling — but with thinly sliced zucchini taking the place of noodles. It’s hearty, satisfying, and gloriously gluten-free. This recipe is a lifesaver for busy weeknights, special-occasion dinners, or anytime you want to sneak more veggies onto your table without anyone protesting. Let’s get ready to tuck into this modern classic!

Zucchini Lasagna Recipe - Recipe Image

Ingredients You’ll Need

One of the best things about Zucchini Lasagna is how it turns humble, everyday staples into something spectacular. Each ingredient, from the fresh zucchini to the creamy cheese, plays an essential part in creating the dish’s layers of flavor, texture, and color.

  • Zucchini strips: Thinly sliced zucchinis make a perfect gluten-free “noodle” and add a subtle, fresh flavor.
  • Olive oil: A drizzle enhances the richness and helps brown the meat and onion beautifully.
  • Ground beef or turkey: For heartiness; both options work well and soak up the flavors of the sauce.
  • Onion: Brings a gentle sweetness and depth to the filling.
  • Garlic: For that unmistakable Italian aroma and punch.
  • Marinara sauce: A jar of your favorite brand sweeps in tomatoey goodness and ties the whole dish together.
  • Italian seasoning: Just a teaspoon infuses the lasagna with classic Italian herb flavor.
  • Salt and black pepper: Essential for balancing and enhancing all the flavors.
  • Ricotta cheese: Creamy, mild, and perfect for building luscious layers.
  • Egg: Binds the ricotta layer for that ideal, rich texture.
  • Parmesan cheese: Adds a nutty, salty kick and plenty of umami.
  • Mozzarella cheese: Melts beautifully and creates that drool-worthy cheesy top.
  • Fresh basil (optional): A sprinkle of basil adds color and a pop of fresh, herby flavor when serving.

How to Make Zucchini Lasagna

Step 1: Prep the Zucchini

Start by slicing your zucchinis into long, thin strips — about 1/8-inch thick is perfect. Lay the slices out on paper towels, sprinkle them with salt, and let them rest for about 10 minutes. This little trick helps to draw out excess moisture, so your Zucchini Lasagna doesn’t end up watery. After ten minutes, pat them dry gently with a paper towel.

Step 2: Cook the Meat Sauce

Grab a large skillet and set it over medium heat with a splash of olive oil. Toss in the ground beef (or turkey) along with the diced onion. Cook, stirring and breaking up the meat, until it’s nicely browned and the onion turns soft and translucent. Stir in the garlic, cook for one fragrant minute, then pour in your marinara sauce, Italian seasoning, salt, and black pepper. Let everything simmer together for about five minutes so the flavors meld, then take it off the heat.

Step 3: Mix the Ricotta Layer

In a medium bowl, combine ricotta cheese, the egg, and Parmesan. Give it a good stir until smooth and well-blended. This mixture is your creamy, dreamy secret weapon — it brings just the right amount of richness to every bite of Zucchini Lasagna.

Step 4: Assemble the Lasagna

Now the fun part! In your greased 9×13-inch baking dish, start with a thin layer of meat sauce on the bottom. Add a single, overlapping layer of the zucchini slices. Then dollop and spread on a generous amount of the ricotta mixture, followed by a sprinkle of shredded mozzarella. Repeat these layers: meat sauce, zucchini, ricotta, mozzarella. Keep building until you’ve used up everything, ending with a layer of mozzarella cheese on top.

Step 5: Bake

Cover the assembled lasagna loosely with foil to keep the cheese from over-browning. Bake in your preheated oven for 30 minutes, then remove the foil and continue baking for another 10 to 15 minutes. You’re looking for the cheese to turn golden and bubbly, which signals pure lasagna joy is imminent. Don’t skip the rest time — let your masterpiece sit for about 10 minutes before slicing so it holds together beautifully.

How to Serve Zucchini Lasagna

Zucchini Lasagna Recipe - Recipe Image

Garnishes

A simple sprinkle of freshly torn basil leaves just before serving lifts the whole dish, adding color and that unmistakable fresh-from-the-garden aroma. Don’t overlook an extra dusting of Parmesan on each slice for a salty, nutty finish. If you want even more color, a crack of black pepper or a few chili flakes are fantastic.

Side Dishes

Zucchini Lasagna pairs so well with a crisp green salad tossed in a bright vinaigrette, which cuts through the richness. Garlic bread is another classic, but for an even lighter spread, try roasted vegetables like bell peppers or asparagus on the side. Anything fresh and crunchy will balance all that melting cheese and hearty sauce.

Creative Ways to Present

For a dinner party, serve individual portions of Zucchini Lasagna in small ramekins for a charming, upscale touch. Or go family-style in the baking dish with a big serving spoon for casual nights. You can even cut the lasagna into cubes and serve on toothpicks as a fun, kid-friendly appetizer.

Make Ahead and Storage

Storing Leftovers

Once cooled, leftover Zucchini Lasagna can be covered tightly with foil or stored in an airtight container in the refrigerator for up to four days. The flavors actually get better as they mingle, and the zucchini holds up nicely without getting mushy.

Freezing

Zucchini Lasagna freezes beautifully! For best results, let it cool completely, then wrap individual slices or the entire dish snugly in plastic wrap and foil. It’ll stay delicious in the freezer for up to three months. Remember to label and date your lasagna to keep track.

Reheating

To reheat, thaw your Zucchini Lasagna overnight in the refrigerator if frozen. Warm slices in the oven at 350°F until heated through and the cheese is melty again, about 20 minutes. In a hurry? The microwave works too, just be sure to cover the dish to avoid splatters.

FAQs

Can I make Zucchini Lasagna vegetarian?

Absolutely! Simply swap out the ground meat for sautéed mushrooms, lentils, or a hearty plant-based meat substitute. The layers are just as satisfying and flavor-packed.

How do I prevent my Zucchini Lasagna from being watery?

Salting and patting dry the zucchini is essential. For an extra step, you can grill or roast the slices before assembling, which drives off more moisture and boosts their flavor.

Can I assemble Zucchini Lasagna ahead of time?

Yes, this dish is perfect for prepping ahead. Assemble the lasagna up to two days in advance, cover, and refrigerate until you’re ready to bake. Great for meal planning or busy evenings!

Is Zucchini Lasagna keto-friendly?

You bet! Zucchini Lasagna is naturally low in carbs, especially if you use a low-sugar marinara sauce and ground turkey or beef. It’s a fantastic meal for anyone watching their carbohydrate intake.

What’s the best way to slice zucchini for lasagna?

A sharp chef’s knife, mandoline, or a vegetable peeler can all get the job done. Try to keep the slices even and thin — about 1/8 inch thick — for the best texture and layering.

Final Thoughts

There’s something special about pulling a bubbling pan of Zucchini Lasagna out of the oven — it smells incredible and promises big, satisfying flavor in every bite. Don’t be surprised if this recipe earns a permanent spot in your dinner rotation. Give it a try and discover just how delicious (and easy!) eating your veggies can be!

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Zucchini Lasagna Recipe

Zucchini Lasagna Recipe


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4.8 from 29 reviews

  • Author: admin
  • Total Time: 1 hour 10 minutes
  • Yield: 8 servings 1x
  • Diet: Non-Vegetarian

Description

This zucchini lasagna recipe is a delicious low-carb twist on the classic Italian favorite. Layers of zucchini, savory meat sauce, creamy ricotta, and gooey cheese make for a satisfying and flavorful dish that’s sure to please the whole family.


Ingredients

Scale

Zucchini Layers:

  • 3 medium zucchinis sliced lengthwise into thin strips

Meat Sauce:

  • 1 tablespoon olive oil
  • 1 pound ground beef or ground turkey
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 1 (24-ounce) jar marinara sauce
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Cheese Layers:

  • 1 (15-ounce) container ricotta cheese
  • 1 large egg
  • 1/2 cup grated Parmesan cheese
  • 2 cups shredded mozzarella cheese

Optional Garnish:

  • Fresh basil for garnish

Instructions

  1. Preheat the oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish.
  2. Prepare Zucchini: Lay zucchini slices on paper towels, sprinkle with salt, let sit for 10 minutes, then pat dry.
  3. Make Meat Sauce: Brown ground beef and onion in olive oil. Add garlic, marinara sauce, Italian seasoning, salt, and pepper. Simmer for 5 minutes.
  4. Prepare Cheese Mixture: Combine ricotta, egg, and Parmesan in a bowl.
  5. Assemble Lasagna: Layer meat sauce, zucchini, ricotta mixture, and mozzarella in the baking dish. Repeat layers, finishing with mozzarella on top.
  6. Bake: Cover with foil, bake for 30 minutes, then uncover and bake for an additional 10–15 minutes until bubbly.
  7. Rest and Serve: Let the lasagna rest for 10 minutes before slicing. Garnish with fresh basil if desired.

Notes

  • For a firmer lasagna, grill or roast zucchini slices before layering to reduce moisture.
  • This dish can be made ahead and stored in the refrigerator for up to 2 days before baking.
  • Prep Time: 25 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 slice (1/8 of pan)
  • Calories: 310
  • Sugar: 7 g
  • Sodium: 650 mg
  • Fat: 18 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 13 g
  • Fiber: 3 g
  • Protein: 26 g
  • Cholesterol: 85 mg

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