Description
A refreshing and healthy stuffed cucumber veggie sushi recipe that combines crisp cucumbers with seasoned sushi rice and a colorful mix of fresh vegetables. This no-cook appetizer is perfect for a light snack or party platter, offering vibrant flavors and a delightful crunch with minimal prep time.
Ingredients
Scale
For the Cucumber and Filling:
- 2 large English cucumbers
- 1 cup cooked sushi rice, cooled
- 1 tablespoon rice vinegar
- 1 teaspoon sugar
- 1/4 teaspoon salt
- 1/2 avocado, thinly sliced
- 1 small carrot, cut into thin matchsticks
- 1/2 red bell pepper, cut into thin strips
- 1/2 cup purple cabbage, finely shredded
- 1 small cucumber, julienned for filling
- 1 tablespoon cream cheese or whipped cream cheese (optional)
- 1 teaspoon toasted sesame seeds
For Serving:
- 1 tablespoon low-sodium soy sauce
- 1 teaspoon pickled ginger (optional)
Instructions
- Prepare the Cucumbers: Trim the ends of the English cucumbers and cut each into 2 to 3-inch sections. Carefully hollow out the center of each section using a small spoon, melon baller, or apple corer to create a tube shape, leaving the bottom intact for upright cups or hollowing completely for roll-style pieces.
- Season the Sushi Rice: In a small bowl, combine the cooled sushi rice with rice vinegar, sugar, and salt. Mix well until the rice is evenly seasoned, adding flavor to the filling base.
- Optional Cream Cheese Layer: If desired, spread a thin layer of cream cheese inside each hollowed cucumber piece for added creaminess and flavor contrast.
- Stuff the Cucumbers: Spoon a small amount of the seasoned sushi rice into each cucumber tube, pressing gently with the back of the spoon. Layer with slices of avocado, matchstick carrot, bell pepper strips, shredded cabbage, and julienned cucumber for a colorful and crunchy filling. Pack the filling tightly to hold everything in place.
- Garnish and Serve: Sprinkle the tops with toasted sesame seeds for a nutty finish. Slice longer tubes into bite-sized rounds or serve the cucumber cups whole. Serve chilled with low-sodium soy sauce and optional pickled ginger on the side to enhance the flavors.
Notes
- For extra protein, add strips of tofu or cooked edamame to the filling.
- To keep cucumbers crisp, assemble the sushi just before serving.
- You can customize the vegetables based on your preference or seasonal availability.
